‍The basics

Padel is a dynamic, doubles-based racquet sport played on a glass-enclosed court that’s slightly smaller than a tennis court. It combines aspects of tennis and squash and brings a more accessible, sociable energy to the game.

You serve underarm, you can use the glass walls to your advantage, and rallies tend to go on longer than in most racquet sports. It’s easy to pick up, but deceptively difficult to master, keeping all levels engaged.

Quick rundown

Padel is played in doubles, with two players on each side of the net. The scoring system mirrors tennis: 15, 30,40, game - but all serves are underarm, which keeps the game accessible and the rallies flowing.

The court is fully enclosed, with glass walls at either end and metal mesh along the sides, allowing the ball to be played off the walls during points. Players use solid, stringless bats that are lightweight and easy to handle making it a sport that rewards control and positioning over raw power.

Why padel's having a moment

There are now over 1,000 courts in the UK, and yes, it’s fun. But there’s more to it than that.

1. It’s genuinely accessible
The smaller court and underarm serve mean that even complete beginners can rally within their first session.

2. It’s incredibly sociable
You’re playing with three others in a smaller space, lots of laughter typically ensues.

3. It’s addictive
The combination of clever angles, wall play and regular progress keeps people coming back.

What’s a padel court like?

Picture a scaled-down tennis court, enclosed in glass and metal mesh. The standard size is 20m x 10m, with a net in the centre and access doors on either side.

On the right courts (with dedicated space to do so) you can run outside to chase down a ball and hit it back in. Sadly, not at Padel Shift just yet,  but never say never.

What you'll need to play?

Not much and that’s part of the appeal, just a racket, tennis style shoes with good grip and some balls, similar to tennis but slightly less pressured.

If you’re joining us for an Intro to Padel session, just turn up in sports kit - we’ll lend you a racket.

Why we love it?

At Padel Shift, we aim to build more than just courts.

With locations at Daylesford Farm and Elkstone Studios, we bring the game to life in thoughtfully designed spaces that reflect their surroundings. From high-quality coaching to a warm, inclusive atmosphere on and off court, everything we do is about creating connection through sport.

We believe padel should be accessible, engaging and community-driven — and we’re proud to be part of the movement shaping how it’s played in the UK.

Find out more about our Intro to Padel sessions here.