Padel Player Court Side

We run Intro to Padel small group coaching activities at all our locations. These are friendly sessions led by one of our expert coaches in a relaxed, welcoming setting and are the best way to get the foundations of the game and start your padel journey with us.

Whether you’ve never picked up a racket or just want to brush up before joining matches or other group coaching activities, our beginner sessions are the perfect way to learn the ropes.

What is an Intro to Padel?

Our Intro to Padel sessions are 60-minute group session where you’ll learn the foundations of padel.

All sessions are led by our experienced coaches, and equipment is provided — so just turn up in activewear and trainers.

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The rules of padel
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How to serve, rally, andscore
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Basic technique and positioning
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Tips for playing your first social game

How to book

Option 1: Book Online via MATCHi

1. Download the MATCHi app or visit

2. Create an account

3. Search for the venue you’d like to play at

4. Look for an Intro to Padel session and book your spot

5. Use the code FREEINTRO at checkout to get your free session

Option 2 – Register your interest

Not ready to book yet? Fill out the form below and we’ll be in touch to help you get started, answer your questions, and guide you through the booking process.

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Why start with Padel Shift?

Our goal is to make padel accessible, fun, and community-focused. We’ll help you feel confident and connected from your very first session.

No experience needed

Welcoming coaches

Top quality courts

Flexible scheduling

Education

Want to learn more about padel? Visit our education hub for your full padel bible

Follow us on Instagram @padelshift