If you’re new to padel choosing a racket can seem a bit overwhelming. With so many shapes, weights, and price points, how do you know what to choose? The good news is: you don’t need anything high-tech or expensive to get started. You just need something that’s comfortable, easy to control, and gives you the confidence to enjoy the game.
In the early stages, control and comfort matter far more than power. Your priority should be learning technique, timing your shots and building confidence with the basic strokes. The right racket will support that process. Look for a racket that has:
- A round shape, which offers a large sweet spot and is more forgiving on off-centre hitsA lightweight build, ideally between 340g and 360g, for easier handling
- Soft or medium-density foam to reduce vibration and absorb shock, protecting your elbow and shoulder
These features will help you stay relaxed and in control as you learn volleys, lobs, and how to play off the glass.
Padel rackets come in three main shapes and as a beginner, round is your best bet.
- Round rackets are easiest to use, offering stability, balance, and control.
- Teardrop rackets offer a mix of control and power and are ideal for improvers.
- Diamond rackets are top-heavy and power-focused, harder to control if your technique isn’t solid yet.
- Stick with a round racket until you’re consistently connecting well with the ball. Later, you might choose a teardrop or diamond shape depending on your playing style.
Most beginner rackets are made from fibreglass or a fibreglass-carbon blend, which offers a good mix of comfort, durability, and shock absorption. Full carbon frames tend to be stiffer and more advanced. Grip size is standard across most rackets, but you can always add an overgrip for extra comfort or sweat absorption. In terms of cost, a quality beginner racket typically ranges from £50–£120. You don’t need to spend more at this stage — and many clubs, including ours, offer demo rackets so you can try before committing.
Try to avoid:
- Heavy rackets, which can tire your arm quickly and increase injury risk
- Diamond-shaped rackets, which are power-oriented but hard to control
- Hard foam rackets, which transmit more shock and make off-centre hits less forgiving
- Choosing something too advanced too early can hold you back, so stick with a racket designed to help you learn and improve.
At Padel Shift, we have a selection of beginner friendly rackets that can be rented or are included when you come to coaching sessions. Our team is always happy to advise based on your experience level and preferences.
Your first racket doesn’t need to be perfect - it just needs to support your learning. If it feels light, balanced, and comfortable, you’re on the right track. Focus on enjoying the game, improving your technique, and getting a feel for how you like to play. You can always upgrade later as your game grows.
